Common name: Wild Rocket
Scientific name: Diplotaxis tenuifolia
//Easy to grow//
Importance: Wild rocket has many health benefits to consuming Wild Rocket since it contains Vitamins A, C, and K, calcium, magnesium, iron, copper and other nutrients. It has been used medicinally for different purposes throughout its history and contains glucosinolates, phytochemicals such as carotenoids, and polyphenols.