Common name: Swiss Chard, Chard
Scientific name: Beta vulgaris subsp. vulgaris
Classification: Herbaceous plants
Bloom time: All seasons
Harvest: 45-50 Days
//Easy to grow//
Nutritional importance: Swiss chard is a nutritional powerhouse, an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber.