Common name: Ridge Gourd
Scientific name: Luffa acutangula
Classification: Herbaceous plants
Bloom time: All seasons
Harvest: 45-50 Days
//Easy to grow//
Nutritional importance: Ridge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals. It is low in saturated fat, cholesterol and calories that aids in weight loss.