

Common name: Bhendi, Okra,, Lady finger
Scientific name: Abelmoschus esculentus
Classification: Herbaceous plants
Bloom time: All seasons
Harvest: 30-40 DAS
Nutritional importance: Okra is a nutritious food with many health benefits. It's rich in magnesium, folate, fiber, antioxidants, and vitamin A, C & K1. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.
Easy to grow