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Mizuna Microgreens Seeds

Cultigen Organics

Mizuna Microgreens Seeds

Regular price Rs. 168.00 Sale price Rs. 98.00
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Common name: Mizuna, Japenese Mustard Greens

Scientific name: Brassica rapa var. niposinica

Germination time: 2-3 days

Harvest time; 8-14 days

Flavour: Peppery

Nutrition: Vitamin A, Vitamin C, Vitamin K, 

Health benefits:  Mizuna microgreens are high in immune-boosting vitamin C, folate, and iron. It also contains powerful glucosinolates—antioxidants linked to decreased cancer risk.

Microgreens are richer sources of various micronutrient especially vitamins and minerals. Some of the lipophilic vitamins are much higher in microgreens than mature parts. Like vitamin E content of microgreens is forty times higher than the mature parts. Anti-nutritional factors like nitrates and nitrite contents are low in microgreens. In addition to this microgreens are a dense source of various bioactive compounds. Microgreens are used in salads, sandwich and soups. It can also be used for stuffing parantha and other Indian foods.