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Khol Rabi Microgreens Seeds

Cultigen Organics

Khol Rabi Microgreens Seeds

Regular price Rs. 168.00 Sale price Rs. 98.00
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Common name: Khol rabi, Knol khol

Scientific name: Brassica oleracea gongylodes

Germination time: 2-3 days

Harvest time; 7-10 days

Flavour: Sweet

Nutrition: Vitamin K, Vitamin C, beta-carotene, lutein, violaxanthin.

Health benefits: Promote blood clotting, skin health, eye health and more.

Khol rabi microgreens are usually ready to harvest in 7-10 days. Microgreens are richer sources of various micronutrient especially vitamins and minerals. Some of the lipophilic vitamins are much higher in microgreens than mature parts. Like vitamin E content of microgreens is forty times higher than the mature parts. Anti-nutritional factors like nitrates and nitrite contents are low in microgreens. In addition to this microgreens are a dense source of various bioactive compounds. Microgreens are used in salads, sandwich and soups. It can also be used for stuffing parantha and other Indian foods