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Cress Microgreens Seeds

Cultigen Organics

Cress Microgreens Seeds

Regular price Rs. 218.00 Sale price Rs. 168.00
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Common name: Cress, Garden cress

Scientific name: Lepidium sativum

Germination time: 2-3 days

Harvest time; 8-12 days

Flavour: Peppery

Nutrition: Vitamin A, isothiocyanates, Vitamin C, Vitamin K, Glucotropaeolin and more.

Health benefits:  Eye health, prevent cancer, good for teeth, maintaining heart health.

 

Microgreens are richer sources of various micronutrient especially vitamins and minerals. Some of the lipophilic vitamins are much higher in microgreens than mature parts. Like vitamin E content of microgreens is forty times higher than the mature parts. Anti-nutritional factors like nitrates and nitrite contents are low in microgreens. In addition to this microgreens are a dense source of various bioactive compounds. Microgreens are used in salads, sandwich and soups. It can also be used for stuffing parantha and other Indian foods.