Common name: Apple gourd, Tinda, Indian squash, Round melon
Scientific name: Praecitrullus fistulosus
Classification: Herbaceous plants
Bloom time: All seasons
Harvest: 60-70 Days
//Easy to grow//
Nutritional importance: A water-rich vegetable, it keeps your body cool and healthy, increases urinary flow which helps excrete toxins from the kidney. It also contains a lot of fiber, which helps in digestion, relieves stomach acidity and prevents constipation. Some research indicates it is also very good for healthy skin and hair.